Ancient Wisdom
Rooted in a traditional and lesser-known aspect of Ayurveda.
KUMBHAK THERAPY
Kumbhak therapy is offered through a range of programmes, each created around a particular health need or stage of life. Whether someone is seeking support for conception, pregnancy, a chronic health condition, physical mobility, mental wellbeing, children’s development, professional life or everyday vitality, they can find a programme designed for that journey.
Our Approach
Kumbhak brings an ancient breath practice into a clear and accessible contemporary setting. The work led by Swamy Srii RajVibhu approaches the pause in the breath as a foundation for internal strength, balance and holistic wellbeing.

Rooted in a traditional and lesser-known aspect of Ayurveda.
This ancient science is being revived by Swamy Srii RajVibhu and presented for contemporary practice.
To make the ancient practice of Kumbhak accessible to people seeking holistic wellbeing.
To connect individuals with structured Kumbhak practices through specialised programmes focused on different areas of health and wellbeing.
KUMBHAK PROGRAMMES
FERTILITY, PREGNANCY AND WOMEN’S HEALTH
Medini Care offers Kumbhak therapy programmes for women’s health: Garbhadhaan for conception, Astaanga GarbhaSamskar for pregnancy care and Meerambika for hormonal wellbeing.
EXPLORE MEDINI CARE
CHRONIC HEALTH AND WELLBEING
Astika Wellness offers Kumbhak therapy programmes for diabetes, blood pressure and heart-related concerns, thyroid and hormonal issues, cancer care, respiratory ailments and general wellbeing.
EXPLORE ASTIKA WELLNESS
PAIN, MOBILITY AND NEUROLOGICAL HEALTH
Ashtaang Chikitsa brings Kumbhak therapy to people living with joint, muscular and neurological conditions, including osteoarthritis, varicose veins, Parkinson’s, gout, muscular dystrophy and related concerns.
EXPLORE AVISA HEALING
MENTAL AND EMOTIONAL WELLBEING
Kumbhak therapy for mental and emotional wellbeing, with programmes centred on greater calm, balance and resilience in everyday life.
EXPLORE MANOKAAYA THERAPIES
ONLINE CONSULTATIONS
Book an online consultation with Swamy Srii RajVibhu for personal guidance on health, wellbeing and Kumbhak practice.
KUMBHAK FOR CHILDREN
A dedicated Kumbhak programme for children, bringing the practice into their learning, growth and everyday wellbeing.
KUMBHAK FOR PROFESSIONALS
A corporate programme that brings Kumbhak principles into professional life, leadership and organisational success.
Each programme is independently managed by the organisation that provides it.